Essentially You is our exclusive destination for all things health and wellbeing.
We’ve partnered with Cuppa.tv to bring you curated insights and actionable tips from top professionals in sleep, mental wellness, movement, finances, and more—all designed to help you be your best, every day. Essentially You is your go-to space to pause, reset, and thrive.
Access to Essentially You is free and exclusive for Members.
If you click on Access Now you will be redirected to the Essentially You registration page hosted by Cuppa.tv.
Your use of Essentially You is subject to their Privacy Policy. Personal information you provide during registration or while using the platform may be collected and used by Cuppa.tv in accordance with their policies.
If you do not wish to proceed, please do not click the button.
Additional Information
How will you know what is happening on Essentially You?
Cuppa.tv will send out the Essentially You newsletter on a regular basis where we will highlight what new and inspiring content is available on the hub. The email will come from [email protected] so keep an eye out for it!
Who is Cuppa.tv?
Cuppa.tv was born from the need for us all to connect in a time of uncertainty and isolation brought on by COVID. Cuppa.tv focuses on conversations that fundamentally make a difference to a person’s life and career. Their three pillars of wellbeing, performance and belonging come to life as live and on-demand masterclasses, expert discussions and unique experiences for their communities.
Why has Teachers Mutual Bank Limited partnered with Cuppa.tv?
Teachers Mutual Bank Limited partnered with Cuppa.tv to produce Essentially You to deliver relevant and engaging content. Teachers Mutual Bank and Cuppa.tv have aligned values and we work together to provide a relevant and practical experience for Members on Essentially You.
What will Cuppa.tv do with my personal information?
Cuppa.tv will use your information - including your name, email address, and usage data - in accordance with their Privacy Policy.
Cuppa.tv takes reasonable steps to protect your data, but please note that no online service can guarantee complete security.
Do you need further support?
If you need to speak to someone then please reach out to the numbers below for professional support
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Kids Helpline - 1800 55 1800
Share your thoughts
If you have any thoughts about Essentially You let us know, email: [email protected]